99nascar99's Journal, 24 Jul 13

Weigh In record (no journal entry) for 24 July 2013
101.4 kg Lost so far: 0 kg.    Still to go: 33.4 kg.    Diet followed: 100%.

View Diet Calendar, 24 July 2013:
1255 kcal Fat: 47.74g | Prot: 55.38g | Carbs: 155.58g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), El Monterey Egg, Sausage & Cheese Breakfast Wrap. Lunch: Kraft Miracle Whip Dressing, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Tomatoes. Dinner: Marketside Romaine Lettuce, Wish-Bone Just 2 Good! Western Light Dressing, Ragu Robusto Sauteed Onion & Garlic, Ground Beef (80% Lean / 20% Fat), Great Value Thin Spaghetti. Snacks/Other: Keebler Pita Crackers. more...
Losing 5.7 kg a Week

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99nascar99's Weight History


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