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43.1 fat
42.0 water
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140.6 kg
Lost so far: 7.9 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 26.08g | Prot: 31.51g | Carbs: 6.55g.
Breakfast: Haddock, Smithfield Thick Cut Bacon, Spinach, Silk Pure Almond Milk - Unsweetened Original, Tone's Cayenne Pepper, Green Mountain Coffee Breakfast Blend K-Cup, Piping Rock MCT Oil, Great Value Stevia, Cinnamon. more...
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Gaining 6.4 kg a Week
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Kevin S. Bernier's Weight History
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