Weigh In record (no journal entry) for 20 August 2020
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102.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1214 kcal
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Fat: 32.70g | Prot: 38.40g | Carbs: 185.24g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Wasa Husman, Bremykt 5g, Kaviar 5g. Snacks/Other: Eple Golden Delicious 200 g, Gulrot 100g, Druer 100G Cevita Stenfrie, Kaviar 5g, Knekkebrød Husman Wasa, Bremykt 5g. more...
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Losing 7.7 kg a Week
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