Weigh In record (no journal entry) for 20 August 2020
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83.2 kg
Lost so far: 21.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 73.80g | Prot: 85.25g | Carbs: 169.57g.
Breakfast: Сухой Жареный Соленый Арахис, Макфа Пшеничная Мука, Яйцо, Кофе с, Творог 5%. Lunch: Творог 5%, Коломенское Плюшка Московская, Кофе с, Кабачковые блины. Dinner: Мороженое Метелица. more...
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Losing 0.2 kg a Week
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Galina RK's Weight History
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