Weigh In record (no journal entry) for 24 July 2013
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105.2 kg
Lost so far: 9.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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3080 kcal
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Fat: 155.00g | Prot: 117.00g | Carbs: 311.00g.
Breakfast: Sausage, Egg & Cheese Tornado, Egg, Bacon, Cheese & Salsa Tornado. Dinner: Dr. Pepper (Medium), Grilled Chicken Wrap, French Fries (Regular), 1/2 lb FlameThrower GrillBurger. more...
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3359 kcal
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Exercise:
Standing - 3 hours, Desk Work - 6 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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FourWheeldrive's Weight History
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