Weigh In record (no journal entry) for 19 August 2020
|
79.4 kg
Lost so far: 1.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 53.69g | Prot: 59.99g | Carbs: 73.29g.
Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: Mama Lupe's Low Carb Tortillas, Sargento Sliced Pepper Jack Cheese, Hillshire Farm Ultra Thin Oven Roasted Turkey Breast, Lettuce. Dinner: Queso-Melt Queso, Tortilla Corn Chips, Mama Lupe's Low Carb Tortillas, Sargento Natural Pepper Jack Cheese, Grilled Chicken. Snacks/Other: Gala Apples. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|