Weigh In record (no journal entry) for 19 August 2020
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80.6 kg
Lost so far: 9.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 36.88g | Prot: 33.87g | Carbs: 7.27g.
Dinner: 브라질 견과류, 사골국, 사골국. more...
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steady weight
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