Weigh In record (no journal entry) for 19 August 2020
|
82.6 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 91.47g | Prot: 53.12g | Carbs: 18.18g.
Breakfast: Fried Egg , Country Traditions Sausage Rounds, Fully Cooked Pork, Coffee. Dinner: Taylor Farms Celery Sticks, Moe’S Crab Dip, Moe’S Lettuce Salad, White Table Wine . Snacks/Other: Pork King Good Pork Rind Crumbs. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnoldmoe's Weight History
|