Weigh In record (no journal entry) for 19 August 2020
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94.5 kg
Lost so far: 3.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 111.16g | Prot: 60.02g | Carbs: 19.91g.
Breakfast: Hellmann's Real Mayonnaise, Lettuce, Tuna Salad. Lunch: Hellmann's Real Mayonnaise, Selection Bacon, Thick Slices, Egg, Heavy Cream. Dinner: Hellmann's Mayonnaise, Sole (Fish). Snacks/Other: The Laughing Cow Light Cheese. more...
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Losing 0.6 kg a Week
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lamapa515's Weight History
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