TonyFar's Journal, 19 Aug 20

Weigh In record (no journal entry) for 19 August 2020
103.3 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 19 August 2020:
896 kcal Fat: 32.00g | Prot: 34.90g | Carbs: 118.74g.   Breakfast: Havregrøt lettkokte 80g. Lunch: Kaviar 5g, Bremykt 5g, Wasa Husman. Snacks/Other: Bremykt 5g, Knekkebrød Husman Wasa, Kaviar 5g. more...
Gaining 9.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TonyFar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.