Weigh In record (no journal entry) for 18 August 2020
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80.2 kg
Lost so far: 2.8 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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1368 kcal
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Fat: 63.50g | Prot: 55.99g | Carbs: 145.99g.
Breakfast: Toasted Cinnamon Bread, Coffee with Cream. Lunch: Makoto Ginger Salad Dressing, Cabbage. Dinner: Taco Bell Cinnabon Delights (2 Pack), Taco Bell Power Menu Bowl - Chicken. Snacks/Other: Kraft 3 Cheese Mexicana Shredded Cheese, Tattooed Chef Mexican Style Street Corn, NutriSystem Walnut Chocolate Chip Cookies. more...
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Gaining 0.8 kg a Week
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