Weigh In record (no journal entry) for 18 August 2020
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80.6 kg
Lost so far: 9.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 15.01g | Prot: 16.44g | Carbs: 3.25g.
Dinner: 사골국, 아몬드, 브라질 견과류. more...
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Losing 4.2 kg a Week
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