Enthalpyfunction412's Journal, 23 Jul 13

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Weigh In record (no journal entry) for 23 July 2013

90.7 kg Lost so far: 6.4 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2013:

1468 kcal

Fat: 52.84g | Prot: 21.14g | Carbs: 124.50g. Breakfast: sweet tea 200 cries, Bananas. Lunch: Oreo Golden Double Stuf, sweet tea 200 cries, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Michael Angelo's Eggplant Parmesan. more...

3956 kcal

Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Enthalpyfunction412's Journal, 23 Jul 13

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