Weigh In record (no journal entry) for 18 August 2020
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52.4 kg
Lost so far: 12.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 54.74g | Prot: 138.78g | Carbs: 203.51g.
Breakfast: Laitilan Proegg Valkuainen, Atria Vuolu Kanafilee Mustapippuri, Green & Black's White Chocolate, Mustikka. Lunch: Omena (Granny Smith), Kiivi, Kesäkurpitsa, Atria Vuolu Kanafilee Mustapippuri, Kananmuna, Peruna. Dinner: Avokado, Pinaatti, Kurkku, Kiivi, Omena (Granny Smith), Kiivi, Sainte Maure Juusto President, Risella Basmati Kookos-Sitruunaruoho, Kotimaista Broilerin Fileepihvi. Snacks/Other: Mansikat, Peruna, Snellman Kunnon Paistijauheliha, Parsakaali. more...
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Gaining 0.7 kg a Week
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OlgaFit2023's Weight History
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