Weigh In record (no journal entry) for 17 August 2020
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99.2 kg
Lost so far: 7.3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 20.92g | Prot: 29.95g | Carbs: 195.84g.
Dinner: Vegetable Spring Roll, Edo Japan Dynamite Rolls, California Rolls, Avocado Roll. Snacks/Other: Almond For Coffee, Almond For Coffee. more...
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Losing 0.4 kg a Week
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cosmiccake's Weight History
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