Weigh In record (no journal entry) for 17 August 2020
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61.3 kg
Lost so far: 25.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2695 kcal
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Fat: 105.86g | Prot: 116.73g | Carbs: 323.43g.
Breakfast: Nature Valley Lunch Box Granola Bars Chocolate Chip, Cracker Barrel Swiss Cheese Slices, Kirkland Signature Mild Italian Sausage, Gray Ridge Large Eggs, Oakrun Farm Bakery English Muffin. Lunch: Brunswick Sardines in Tomato Sauce, Nature Valley Lunch Box Granola Bars Chocolate Chip, Cracker Barrel Swiss Cheese Slices, Nature Valley Lunch Box Granola Bars Chocolate Chip, Skotidakis Tzatziki, Dempster's 12 Grain 100% Whole Grains (New). Dinner: Cherry Tomatoes, Red Onions, Tomatoes, Cucumber (with Peel), Kraft Sun Dried Tomato Olive Oil Dressing, Derlea Foods Gourmet Garlic Spread, Natrel Lactose Free 3.25%, Honest Earth Creamy Mashed Potatoes, Jane's Haddock. Snacks/Other: Munchies Snack Mix, Nestle Parlour French Vanilla Ice Cream, Palm Bay Key Lime Cherry Cooler, Canada Dry Club Soda, Coffee. more...
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Gaining 0.2 kg a Week
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Hazel577's Weight History
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