Weigh In record (no journal entry) for 21 June 2020
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159.8 kg
Lost so far: 0 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 125.34g | Prot: 87.95g | Carbs: 71.00g.
Lunch: Pillsbury Grands! Biscuits (Honey Butter), Great Value Eggs (Large White Eggs), Country Crock Butter (Original), Banquet (Vermont Maple) Sausage Links. Dinner: Great Value Medium Cheddar Cheese, Great Value 100% Whole Wheat Bread, Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried) , Country Crock Butter (Original), Banquet (Vermont Maple) Sausage Links, Great Value Eggs (Large White Eggs). more...
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 Comments
You got this! You took the hardest step and that is starting. Take one day at a time. Remember to be patient and gentle with yourself. Stay hydrated water is key to weight loss. Remember won’t happen over night it takes time & patience.
My weight loss journey started November 2015 and I was 357 pounds. I’ve lost 171 pounds so far,tweaking what works for me along the way. You can do this! ! Keep moving forward and stay focused. Good luck on your healthy lifestyle journey. 🍀🍀🍀 🍀👍😊 🍀🍀 stay safe and healthy.
26 Aug 20 by member: damablack13
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Curvaceous Cutey's Weight History
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