Weigh In record (no journal entry) for 17 August 2020
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79.2 kg
Lost so far: 0.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 61.91g | Prot: 18.32g | Carbs: 166.93g.
Breakfast: Bananas, Coffee. Lunch: Weight Watchers White Bread, Butter, Watermelon. Dinner: Baked Potato (Peel Eaten), Butter, Cooked Yellow String Beans (from Fresh). Snacks/Other: Nestle Drumstick Vanilla Caramel, Pinot Gris (Grigio) Wine, Mentos Mint. more...
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Gaining 6.4 kg a Week
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rosetonelli's Weight History
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