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Lost a few pounds due to being ill, but I'll take it! Hoping the few dropped pounds will help motivate me to stick closer to my nutrition plan and continue progress!
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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724 kcal
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Fat: 39.48g | Prot: 48.19g | Carbs: 40.26g.
Breakfast: Parmesan Cheese (Shredded), Earthbound Farm Organic Power Greens, Egg White, Fried Egg, Butter, Toasted White Bread. Lunch: Mixed Salad Greens, Denny's Sliced Tomatoes (3 Slices), Golden Flake Hot Crinkle Cut Fries, White Bread, Great Lakes Cheese Provolone Cheese Slices, Turkey Burger. more...
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Losing 0.5 kg a Week
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