Weigh In record (no journal entry) for 17 August 2020
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97.5 kg
Lost so far: 2.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 73.40g | Prot: 83.93g | Carbs: 227.49g.
Breakfast: Nature's Own All Natural 100% Whole Wheat Bread, Egg. Lunch: Sabra Roasted Garlic Hummus with Pretzel Crisps, Calavo Avocado, Nature's Own All Natural 100% Whole Wheat Bread. Dinner: Rice Balls with Meat and Cheese, Michael Angelo's Chicken Parmesan, Bistro MD Penne a la Vodka. more...
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Gaining 3.6 kg a Week
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boymom331's Weight History
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