Weigh In record (no journal entry) for 17 August 2020
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84.9 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 30.85g | Prot: 50.24g | Carbs: 195.90g.
Breakfast: Kroger Skinny Bagels, Sugar, Kerrygold Naturally Softer Pure Irish Butter, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: White Rice (Long-Grain, Cooked) . Dinner: Roasted Broiled or Baked Chicken Leg (Skin Eaten), Catelli Fusilli Pasta, Del Monte Mixed Vegetables No Salt Added, Tomatoes. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry, 365 Blueberry Cereal Bar. more...
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steady weight
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2525Sophie's Weight History
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