Weigh In record (no journal entry) for 17 August 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 89.71g | Prot: 61.28g | Carbs: 35.72g.
Breakfast: Moe’S Keto Bun, Hala Plain 3% Yoghurt, Tre Stelle Mascarpone, Great Value 4 Berry Blend. Lunch: Moe’S Keto Chocolate Mousse, Boiled Egg, Lettuce, Clover Leaf Seafood Solid Light Tuna in Pure Olive Oil. Dinner: Chardonnay Wine, Moe’S Blueberry Cheesecake, Yellow Summer Squash, Country Traditions Bacon Wrapped Beef Tenderloin . more...
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Gaining 2.2 kg a Week
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arnoldmoe's Weight History
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