Weigh In record (no journal entry) for 16 August 2020
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89.7 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 23.03g | Prot: 51.81g | Carbs: 133.44g.
Breakfast: Chocolate Milk (Lowfat), Watermelon, Kroger Deli Thin Sliced Provolone Cheese, Egg White. Lunch: Great Value Saltine Crackers, Frisch's Big Boy Vegetable Soup. Dinner: Alpine Fresh Blueberries, Bean Soup (Home Recipe). Snacks/Other: Yoplait Light Fat Free Yogurt - Very Cherry, Jif Low Sodium Natural Creamy Peanut Butter, Atkins Snack Lemon Bar, Triscuit Reduced Fat Crackers. more...
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Losing 6.4 kg a Week
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maggie64's Weight History
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