Weigh In record (no journal entry) for 16 August 2020
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118.3 kg
Lost so far: 19.1 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 41.34g | Prot: 47.73g | Carbs: 141.21g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Eggland's Best Large Grade A Eggs. Lunch: Boar's Head Tavern Ham, Safeway Baby Carrots. Dinner: Minestrone Soup (Home Recipe), Caulipower Margherita Pizza, Caulipower Margherita Pizza. Snacks/Other: Publix Red Seedless Grapes, Blackberries, Blackberries. more...
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Losing 0.6 kg a Week
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cathytobias's Weight History
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