Weigh In record (no journal entry) for 21 November 2010
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61.1 kg
Lost so far: 11.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2010:
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1634 kcal
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Fat: 80.77g | Prot: 89.44g | Carbs: 135.94g.
Breakfast: brummel & brown, heavy whipping cream, hazelnut creamer, cottage cheese kroger, marble cheddar cheese, Coffee (Brewed From Grounds), Strawberries, Egg White, egg. more...
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Gaining 3.8 kg a Week
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