Weigh In record (no journal entry) for 15 August 2020
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84.9 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 42.89g | Prot: 57.30g | Carbs: 142.33g.
Breakfast: Kroger Skinny Bagels, Sugar, Kerrygold Naturally Softer Pure Irish Butter, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: 365 Organic Unsweetened Apple Sauce, Italian Bread . Dinner: Kirkland Signature Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Feta Cheese , Tomatoes, Cucumber, Baked or Broiled Haddock, Baked or Broiled Scallops, Cheese Filled Ravioli with Tomato Sauce, Garlic Bread. Snacks/Other: 365 Blueberry Cereal Bar. more...
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Gaining 1.0 kg a Week
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2525Sophie's Weight History
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