Weigh In record (no journal entry) for 15 August 2020
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48.2 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 1.68g | Prot: 31.00g | Carbs: 57.22g.
Breakfast: General Mills Multi Grain Cheerios, Bleuets, Riviera Yogourt Grec 0% Vanille. more...
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Gaining 2.5 kg a Week
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