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176.5 @ bedtime
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78.5 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 27.66g | Prot: 28.18g | Carbs: 95.75g.
Breakfast: Coffee, Bananas. Lunch: Cold Cut Sandwich Submarine with Lettuce and Tomato. Snacks/Other: Pinot Gris (Grigio) Wine, Mentos Mint. more...
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Gaining 3.2 kg a Week
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rosetonelli's Weight History
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