Weigh In record (no journal entry) for 04 August 2020
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66.7 kg
Lost so far: 35.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 17.14g | Prot: 33.65g | Carbs: 30.92g.
Lunch: Flour Tortilla, Guacamole, HEB Seasoned Beef For Fajitas, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Snacks/Other: Extend Peanut Butter Chocolate Delight Bar, Fudgesicle Original Fudge Bars No Sugar Added. more...
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Losing 4.4 kg a Week
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