Weigh In record (no journal entry) for 14 August 2020
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87.1 kg
Lost so far: 10.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 104.76g | Prot: 113.19g | Carbs: 197.82g.
Breakfast: Heineken Alcohol Free Beer, Sunkist Diet Orange Soda (Bottle), Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Lunch: Sunkist Diet Orange Soda (Bottle), New York Texas Toast Seasoned Croutons, Spaghetti Warehouse Fried Zucchini, Chili Con Carne with Chicken or Turkey and Beans, White Rice, Egg Foo Yung. Dinner: Butter , Skinless Chicken Breast. Snacks/Other: Dove Salted Caramel Blonde Chocolate , Planters Trail Mix Nuts, Seeds & Raisins, Orville Redenbacher's Movie Theater Butter Popcorn, Atkins Endulge Chocolate Coconut Bar. more...
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Gaining 1.9 kg a Week
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lightning75715's Weight History
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