maggie64's Journal, 21 Jul 13

no soda for 5 days now im going to stop sooner or later if I work at it...
80.5 kg Lost so far: 3.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2013:
1406 kcal Fat: 46.02g | Prot: 49.31g | Carbs: 198.73g.   Breakfast: Egg White, Subway Pepperjack Cheese, Aunt Millie's Deli Style Onion Buns, Hostess Twinkies Golden Sponge Cake with Creamy Filling, Kiwi Fruit, Bananas, Cheerios. Lunch: McDonald's Grilled Chicken Snack Wrap with Ranch, McDonald's Vanilla Reduced Fat Ice Cream Cone. Dinner: Chef Boyardee Spaghetti & Meatballs, Kraft Stove Top Stuffing Mix For Pork. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack. more...
2125 kcal Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
Losing 1.9 kg a Week

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maggie64's Weight History


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