DO N OK's Journal, 14 Aug 20

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Woke up 206, Back from Staycation, and back to work, still working from home, which I prefer to actually go in, we have option, but since I teach college no one is there !!! I'll hane in here at my home office which is the kitchen !!! Need to stay away from fridge, which is inches from my table !!! And I'm DO N OK !!!

93.4 kg Lost so far: 100.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:

165 kcal

Fat: 13.99g | Prot: 4.69g | Carbs: 5.16g. Breakfast: Coffee (Brewed From Grounds), Half and Half Cream. more...

Losing 2.1 kg a Week

22 Supporters Support

Comments

I’m glad you get to work from 🏡🤗 What do you teach?💜💚

14 Aug 20 by member: jcmama777

@jcmama77, I teach College, Professional Culinary Arts & Hospitality Program in Miami Florida, As for working from home, Don't care for that !!!

17 Aug 20 by member: DO N OK


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DO N OK's Journal, 14 Aug 20

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