Weigh In record (no journal entry) for 14 August 2020
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86.9 kg
Lost so far: 22.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 76.71g | Prot: 53.56g | Carbs: 429.09g.
Breakfast: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, ACE Bakery Ciabatta Piccola, President's Choice Blue Menu Twice The Fruit Berries of The Woods, Water. Lunch: Peaches, Plums. Dinner: Vegetable Spring Roll, VH Shanghai Ginger Beef, White Rice. Snacks/Other: Pan Ducale Crostini Rustic Style Crackers, Dairy Queen Ice Cream Cake, Miss Vickie's Original Chips, Baskin-Robbins Gold Medal Ribbon Ice Cream, President's Choice Sugar Cones, Baskin-Robbins Gold Medal Ribbon Ice Cream, Werther's Original Hard Candy (3), Water. more...
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Gaining 0.3 kg a Week
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