Weigh In record (no journal entry) for 14 August 2020
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98.0 kg
Lost so far: 59.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 15.00g | Prot: 30.46g | Carbs: 81.68g.
Breakfast: Millville Fiber Now Lemon Bar. Lunch: Goya Black Beans, Grilled Chicken, Spanish Rice, Pepsi Diet Pepsi. more...
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steady weight
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designwebs's Weight History
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