Weigh In record (no journal entry) for 07 August 2020
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98.0 kg
Lost so far: 59.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 42.02g | Prot: 40.13g | Carbs: 107.87g.
Breakfast: Millville Fiber Now Lemon Bar. Lunch: Tortilla Corn Chips, Spanish Rice, Grilled Chicken. Snacks/Other: Power Crunch Protein Energy Bar - Lemon Meringue. more...
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Gaining 0.5 kg a Week
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designwebs's Weight History
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