Weigh In record (no journal entry) for 14 August 2020
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102.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1606 kcal
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Fat: 73.30g | Prot: 127.95g | Carbs: 103.47g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Kaviar 5g, Bremykt 5g, Wasa Husman. Dinner: Kylling halv grillet 200g. Snacks/Other: Gulrot 100g. more...
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Gaining 2.1 kg a Week
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