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175.5 @ bedtime
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78.0 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 57.72g | Prot: 25.09g | Carbs: 149.26g.
Breakfast: Bananas, Coffee. Lunch: Weight Watchers White Bread, Butter, Watermelon. Dinner: Cooked Yellow String Beans (Canned), High Liner Fish in Tempura Batter, McCain Smiles Regular. Snacks/Other: Lay's Classic Chips, Mentos Mint. more...
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Gaining 1.6 kg a Week
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rosetonelli's Weight History
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