rosetonelli's Journal, 12 Aug 20

175.5 @ bedtime
77.8 kg Lost so far: 1.6 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
1205 kcal Fat: 22.64g | Prot: 33.48g | Carbs: 172.25g.   Breakfast: Coffee, Bananas. Lunch: Watermelon, Butter, Weight Watchers White Bread. Dinner: Kirkland Signature Chicken Pot Pie, Bick's Dill Pickles (No Garlic). Snacks/Other: Pinot Gris (Grigio) Wine, Mentos Mint. more...
Losing 1.6 kg a Week



     
 

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rosetonelli's Weight History


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