Weigh In record (no journal entry) for 20 July 2013
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116.8 kg
Lost so far: 41.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 21.00g | Prot: 52.00g | Carbs: 54.00g.
Dinner: Beef Tips in Mushroom Sauce with Roasted Potatoes, Green Beans & Cranberries, Marketside All-American Grinder. more...
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Gaining 1.3 kg a Week
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foreverfrost's Weight History
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