Weigh In record (no journal entry) for 21 November 2010
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61.8 kg
Lost so far: 3.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2010:
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1428 kcal
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Fat: 60.71g | Prot: 37.98g | Carbs: 191.23g.
Breakfast: 2% milk, chocolate chip cookie. Dinner: tea, crescent roll, chicken fried rice. Snacks/Other: chocolate chip cookies, banana. more...
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steady weight
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skirch97's Weight History
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