Weigh In record (no journal entry) for 13 August 2020
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56.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 53.41g | Prot: 88.30g | Carbs: 263.56g.
Breakfast: Nestlé Maxibon Cookie Mini, Percoca, Parmalat Latte Parzialmente Scremato, Bistefani Krumiri, Oro Saiwa Classico. Lunch: Mela, Pane Bianco, Dimmidisì Peperonata, Petto di Pollo, Carne. Dinner: La Buona Pasticceria Ciocofrolle, Pane Bianco, Olio Extra Vergine di Oliva, Carote, Fesa di Tacchino. Snacks/Other: Percoca. more...
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2431 kcal
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Exercise:
Sitting - 3 hours, Standing - 4 hours, Shopping - 30 minutes, Ballet - 1 hour and 30 minutes, Studying - 3 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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Gaining 0.4 kg a Week
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silvia-chan's Weight History
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