Hanaa1989's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
55.8 kg Lost so far: 0.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
1908 kcal Fat: 82.80g | Prot: 116.06g | Carbs: 171.12g.   Breakfast: Nutella Nutella, Ptit Deli Sablés Pur Beurre,  Farine de Blé Blanche (Tout Usage),  Blanc d'Oeuf Cuit, Jaouda Perly, MuscleTech 100% Premium Whey Protein Plus,  Oeuf, Scitec Nutrition Omega 3,  Beurre de Cacahuètes. Dinner:  Pain aux Céréales,  Jaune d'Oeuf,  Oeuf,  Boeuf Haché (90% de Maigre / 10% de Matières Grasses). Snacks/Other: Bio Village Crackers 3 Graines, Jaouda Perly. more...
459 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Hanaa1989's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.