Weigh In record (no journal entry) for 13 August 2020
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95.8 kg
Lost so far: 4.0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 47.00g | Prot: 64.50g | Carbs: 190.00g.
Breakfast: Chobani Flip Cookies & Cream. Lunch: Papa John's 16" Original Crust Pizza - Cheese . Dinner: B&M Vegetarian Baked Beans, Alexia Waffle Fries, Land O'Lakes Sliced American Cheese, Flavorite Hamburger Bun, Applegate Farms Organic Turkey Burgers. Snacks/Other: Kirkland Signature Cranberry Grape 100% Juice Blend. more...
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Gaining 1.3 kg a Week
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boymom331's Weight History
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