Weigh In record (no journal entry) for 20 July 2013
|
58.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 66.00g | Prot: 84.66g | Carbs: 34.90g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Friulano Cheese, Tomatoes, Fried Egg, Bagel Low Carb, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Saputo Friulano Cheese, Bakers Deluxe Burger Bun (Low Carb), Compliments Extra Lean Chicken Burger, Onions, Compliments Caesar Dressing, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Molson Canadian 67 Light Beer 3% Alcohol. more...
|
Gaining 1.6 kg a Week
|
|
KindaSpecial's Weight History
|