Weigh In record (no journal entry) for 13 August 2020
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 24.76g | Prot: 31.85g | Carbs: 95.67g.
Breakfast: Oatmeal Cookies (Special Dietary), Bananas, Lowfat Plain Yogurt. Lunch: Parmesan Cheese (Hard), Zucchini Frittata. Dinner: Plums. more...
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Losing 1.2 kg a Week
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cherrynut's Weight History
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