Weigh In record (no journal entry) for 12 August 2020
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96.3 kg
Lost so far: 4.4 kg.
Still to go: 17.0 kg.
Diet followed: Not Applicable.
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1293 kcal
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Fat: 99.65g | Prot: 72.37g | Carbs: 29.30g.
Breakfast: Egg Muffin. Lunch: Johnsonville Sweet Italian Sausage, Great Value Medium Cheddar Cheese, Great Value Frozen Broccoli Florets. Dinner: Tomatoes, Squash Casserole Hamburger. Snacks/Other: Babybel Mini Original Cheese, Blue Diamond Habanero BBQ Almonds. more...
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Losing 0.5 kg a Week
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01134BOB's Weight History
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