Weigh In record (no journal entry) for 12 August 2020
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88.2 kg
Lost so far: 2.0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 29.23g | Prot: 19.63g | Carbs: 131.11g.
Breakfast: Bananas , Kiwi Fruit, Kraft Smooth Light Peanut Butter, Dempster's Multigrain Bread. Lunch: 2% Fat Milk, Post Honey Bunches of Oats. Snacks/Other: Hummus , Potato Chips, Pistachio Nuts . more...
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Losing 0.3 kg a Week
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joanne9876's Weight History
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