Weigh In record (no journal entry) for 12 August 2020
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151.7 kg
Lost so far: 8.2 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 114.04g | Prot: 123.54g | Carbs: 31.92g.
Breakfast: Great Value Eggs (Large White Eggs). Lunch: Eggs (Large White Eggs), Country Crock Butter (Original), Medium Cheddar Cheese. Dinner: Wesson Oil 100% Canola Oil, Walmart Pork Center Cut Loin Chops Thin (Boneless). Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts, Great Value Chia Seeds, Silk Almond Milk (Unsweetened Vanilla), Great Value Mixed Fruit, Fitmiss Fitmiss Delight! (Women's Complete Protein Shake) (Vanilla Chai), Cinnamon. more...
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Losing 2.5 kg a Week
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Curvaceous Cutey's Weight History
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