Weigh In record (no journal entry) for 12 August 2020
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82.8 kg
Lost so far: 7.6 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 90.15g | Prot: 72.02g | Carbs: 42.16g.
Lunch: ChocXO Keto Snaps, The Laughing Cow Cheese, 배추김치, 오리주물럭, 닭볶음탕. Dinner: 아몬드 우유, 아보카도, 족발. more...
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Gaining 0.7 kg a Week
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