Weigh In record (no journal entry) for 12 August 2020
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59.2 kg
Lost so far: 22.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 66.56g | Prot: 82.39g | Carbs: 144.10g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Kellogg's Rice Krispies Treats Strawberry, Mixed Nuts, Kellogg's Rice Krispies Treats Strawberry. Dinner: Butter, Ole Yellow Corn Tortillas, Tomato Paste, Vegetable Oil, Tomatoes, Carrots, Cooked Green String Beans (from Frozen). more...
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1909 kcal
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Exercise:
Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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AllieLittles's Weight History
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